I get pretty vulnerable in this episode because it’s been an emotional week. Since my mom passed away almost seven years ago, my dad has

The amazing Lana Jones joins me on today’s episode. She’s also been my best friend since seventh grade. You can’t help but feel the authentic

In 2013-2014, I experienced a series of severe migraines and ear infections. I was kind of shocked when we drilled down to why the headaches

In 2019 I published a children’s book called The Jolt Around the World. Since then, numerous people have asked about the process of writing and

00:00:05Welcome to she She Breathes, where the goal of every podcast episode is to inspire and empower women to up level and lean into the

Wow, February flew by much quicker than January! With today being the last day of the month, I share five things that made me smile